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No Time to Lose Pema Chodron is a leading exponent of teachings on meditation and how they apply to everyday life.

She is widely known for her charming and down-to-earth interpretation of Tibetan Buddhism for Western audiences.

Pema is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery for Westerners and has authored several books, including:

Nueva Pema en español: Biografia, Cuanto Puedo Tolerar?, Gozo, Pasion, Remordimiento, Shenpa y Haciendo el Bien, Compasion Idiota, Agresion de Antemano

Pema en español: Empieza Donde Estás, Post-meditación, Relaciones Complicadas, Quedarse con La Respiración, San José, ¿Qué es la atención consciente?, Maitri y Agobiamiento

New teachings: Talking to Ourselves, Life Force and also A Substitute Life are posted.

**2011 Schedule** posted.

Oprah & Pema: a chat

Pema was on Bill Moyers' PBS program, Faith & Reason

Chogyam Trungpa, Pema's main teacher, on Spiritual Materialism, a very important topic

Film on HH Karmapa XVI, one of Pema's early teachers



See the Shambhala website for contact information for a Meditation Center or Study Group near you.



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