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Friday Public Meditation
December 14 / 12:00 PM - December 14 / 1:00 PM
FRIDAYS, 12:00 - 1:00 PM
Our public meditation practice sessions highlight the Shambhala community’s core practice—mindfulness-awareness meditation—in both sitting and walking forms.
Wednesday sessions start and end with chants. Everyone is welcome, and participation is free of charge. Participants may come and go as they wish.
For explanations of the chants, see Essays on the Shambhala Buddhist Chants (PDF), by Russell Rodgers.
To learn more, contact us at email@example.com.
See our Regular Public Events Schedule for a summary of all of our regular public events.