Program Details

Sunday Morning Group Meditation Practice


December 16 / 9:00 AM - December 16 / 12:00 PM

The Shambhala Meditation Center of Denver welcomes all those wishing to practice sitting meditation in the Shambhala Buddhist tradition.


This is a weekly opportunity for group meditation practice on Sunday mornings. You are invited to attend all or part of the session. Please do not enter the meditation room during the chants (~9-9:10am and again at ~11:45am) but you may enter at any other time and find a cushion or chair. Our meditation practice includes sitting meditation alternating with walking meditation.


image of  cushion or gomden for sitting


Sunday Morning Group Meditation Practice, Free and open to all.


This is a weekly opportunity on Sunday mornings for group meditation practice, followed by an informal social time.


You are invited to attend all or part of the session.


9:00 AM - 12:00 PM


The room location varies depending on weekend programs offered at the same time. There will be signs directly you in the hallways if needed.

Child programming is available during the Sunday Morning Group Meditation Practice. Children may attend Bodhi School between 10:00AM and Noon every 1st, 3rd and 4th Sunday of the month. The cost is included in a family membership or is $12 on a drop-in basis. On the 2nd Sunday of every month, children may attend the Enlightened Families Breakfast between 10:00AM and 11:30AM. The cost of the breakfast is free; please bring your favorite dish to share.


  golden gongFor those of you who are members of SMCD and have completed Umdze training, we encourage you to sign up to Umdze for this gathering by going to the SMCD website under Our Community>Volunteer to the "Service to the Center" webpage. If you would like Umdze training and do not see it in the Program listings, please email us at denver.shambhala.info@gmail.com with "Requesting Umdze Training" in the subject line.

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