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December 19 / 7:00 PM - December 19 / 9:15 PM
All are welcome; no charge. Shambhala Open House is an excellent and reliable way to enter into the practice of mindfulness/awareness meditation, encounter the fundamentals of Shambhala Buddhism and begin to build a regular practice. Newcomers are always welcome, and many people in our community make Open House a regular part of their lives. Open House is every Wednesday except for rare holidays or special members'-only events.
7pm: Sitting meditation, meditation instruction. Please be here by 7:00pm if you wish to reeceive meditation instruction.
8pm: tea and cookies followed by a talk and discussion led by one of our senior students.
For more information contact firstname.lastname@example.org