Program Details

Meditation in Everyday Life


with Francesca Dalio
October 7 / 7:00 PM - November 4 / 9:15 PM

 


The Meditation in Everyday Life course is designed to provide students with the introductory tools and teachings for working with meditation in everyday life. With simple instructions and group support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, and clarity.




REGISTRATION DEADLINE: September 30




During weekdays, the street-facing front door is locked as of 4:30 pm. You have to punch 203 on the keypad near the door and wait until you are answered. Please make sure to close the door behind you.



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