Program Details

Meditation in Everyday Life


with Francesca Dalio
October 7 / 7:15 PM - November 4 / 9:15 PM

 


The Meditation in Everyday Life course is designed to provide students with the introductory tools and teachings for working with meditation in everyday life. With simple instructions and group support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, and clarity.




REGISTRATION DEADLINE: September 30

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