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Joy in Everyday Life
with Steve Clorfeine
September 16 / 7:00 PM - October 7 / 9:00 PM
Where do we find joy in our lives? Does it creep up on us? Do we spend much of our lives searching for it? According to the Shambhala Buddhist teachings, joy can be experienced in the most ordinary moments of life: in domesticity, work, or leisure. By cultivating the noble-heart of compassion, we open further to joy through engaging in practices that foster greater kindness toward ourselves and others in our everyday lives.
Contentment in Everyday Life is highly recommended as a pre-requisite, or to be taken soon after this class.
Open to all.