In-Town Winter Retreat: In praise of Simplicity
with Ani Lodro Palmo
December 27 / 9:00 AM - December 31 / 5:00 PM
The traditional Five Days-Winter Retreat.
A period of intense practice in meditation, contemplation and delightful silence in the heart of the city. Each day consists of instructions on the practices of mindfulness of breath and body, sitting and walking meditation, as well as contemplation practices, and ends with a talk followed by discussion. People can attend part or the totality of the retreat. To benefit from the retreat, it is strongly recommended to attend full mornings or afternoons.
Meditation instruction is offered during the retreat
Cost : $30/day. $15 /half a-day
Special price for the whole retreat : $ 120
Participants can bring their lunch and eat at the centre or go outside. All the meals are in silence. A snack is offered in the afternoon.
There is a reception at the end of the last day of retreat. Everyone is invited.
INFORMATION AND REGISTRATION: to be announced
COORDINATION: to be announced.