Program Details

In-Town Winter Retreat

December 27 / 9:00 AM - December 31 / 5:00 PM

The traditional  Five Days-In-Town Winter Retreat.

A period of intense practice in meditation, contemplation and delightful silence in the heart of the city. Each day consists of instructions on the practices of mindfulness of breath and body, sitting and walking meditation, as well as contemplation practices, and ends with a talk followed by discussion. People can attend part or the totality of the retreat. To benefit from the retreat, it is strongly recommended to attend full mornings or afternoons. 

Meditation instruction is offered during the retreat

Cost : $30/day. $15 /half a-day

Special price for the whole retreat : $ 120.


Participants can bring their lunch and eat at the centre or go outside. All the meals are in silence. Tea and cookies are offered in the afternoon.

There is a reception at the end of the last day of retreat. Everyone is invited.


COORDINATION: to be announced.

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