Program Details

Learn to Meditate


August 22 / 7:00 PM - August 24 / 12:00 PM

Learn to Meditate


Patricia Kelly


August 22–24, 2014
Tuition $150 + 2 nights


To learn more and to register, please click here

 

It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don’t we think about training our minds? This weekend retreat will give accessible and powerful meditation practice techniques to help us find peace within ourselves while developing a strong and flexible mind. We will draw from Turning the Mind Into an Ally, the best-selling book by Sakyong Mipham Rinpoche as we explore this question together in a contemplative and nurturing environment. You will receive a copy of this book at the retreat.
Go to Shambhala Mountain Center's website