Program Details

Traditional Chinese Qigong: Tendon-Changing & Marrow-Washing Intensive

with Eva Wong & Dale Asrael
August 13 / 7:00 PM - August 15 / 12:00 PM

Traditional Chinese Qigong: Tendon-Changing & Marrow-Washing Intensive

Eva Wong and Acharya Dale Asrael

August 13–15, 2014
Tuition $195 + 2 nights

To learn more and to register, please click here

This intermediate qigong program focuses on further strengthening of the musculoskeletal system—tendons, bones, joints, muscles, ligaments, and spine. We will learn how to build musculoskeletal strength and endurance for the practice of the martial arts through the Eight Basic Wudang Warrior Qigong forms; how to regain tendon strength and elasticity, revitalize bone marrow, and build endurance by enhancing bone and tendon strength through the 12 Devas and Animals forms; and how to direct internal energy toward healing and enhancing the musculoskeletal system using the Immortals’ Guide to Self-Massage and Breath Regulation and Red Phoenix Calisthenics.

This program is a prerequisite for the four other intensives (Animal Forms, Breath Regulation, Standing Qigong and Wudangshan Animals Long Form) and Traditional Chinese Qigong Level VI.

To learn more about Animal Forms (August 15th-17th) or to register, click HERE.

Prerequisite: Traditional Chinese Qigong Levels I – V. We will be hosting this program July 25th- August 2. Click HERE for more information. 

Go to Shambhala Mountain Center's website