Program Details

Fearlessness in Everyday life


with Ellen Rook
September 16 / 6:30 PM - October 14 / 8:30 PM

Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity.


Prerequisite: Shambhala Training Level IV OR Joy in Everyday Life OR Contentment in Everyday Life.


If you can't afford to pay the listed price, you're welcome to attend and pay what you can afford. No one will be turned away.

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