Go to Hoosier Heartland's website
THE POSTURE OF MEDITATION: EMBODIMENT IN PRACTICE
with Juliet Shapiro
June 11 / 7:00 PM - June 11 / 9:00 PM
The Posture of Meditation: Embodiment in Practice
7:00pm Wed, Jun 11th, at 1801 E Maxwell Ln.
Come explore the profound implications of body posture as it relates to our meditation practice! This free, one-time workshop will be drawn from Juliet's experience working with Will Johnson in a 10 day Rolfing and Meditation retreat. With over thirty years experience as both a Rolfer and a meditator, Johnson has written many of the definitive books on meditation posture available. He has also developed bodywork sessions specifically for the practitioner of meditation, and desires this work to be shared with all who meditate in order to help us be more embodied and comfortable in our practice.
Plan on at least two hours, bring whatever cushion you normally meditate on, and wear comfortable clothes! Some hands-on contact from the instructor may be part of this program.
Please RSVP by registering on our website (hhsmg.shambhala.org). I look forward to seeing you there.