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Shambhala Family Hike: Sauvie Island Wildlife Area
with Mark Douglass
September 28 / 9:00 AM - September 28 / 2:00 PM
A nature walk for families with children of all ages! We'll practice short periods of mindful attention to our senses with opportunities to learn about the local wildlife, geography, and history of Sauvie Island. Pack a lunch, bring water and sunscreen, and plan on arriving at the Portland Shambhala Meditation Center by 9:00 am to carpool out to Sauvie Island. Indicate whether you'll drive and can offer a ride, or will need a ride - we'll make sure you get there and home again!
Mark Douglass is the Family Council Chair of the Portland Shambhala Meditation Center. In addition to being a father for his 13-year-old son Scotty, he works as an addiction counselor and teacher.