Program Details

Shambhala Training Level I: The Art of Being Human

with Catherine Neill
August 1 / 7:00 PM - August 3 / 6:00 PM

Meditation sharpens our intelligence and uncovers our wisdom. In this workshop, we receive practical instructions for transforming confused emotions 
and situations into effective actions as they arise.
 No longer deterred or depressed by obstacles, we can include everything as part of the path. Daily 
life challenges can become opportunities for both contemplative practice and social action. Through 
the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. This workshop is recommended for new and experienced meditators, as well as for those looking to enrich their existing spiritual path.

There is no prerequisite. Level I is open to all.

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