Program Details

Meditation in Everyday Life


with Noel McLellan & Linda Kreger
September 11 / 7:00 PM - October 9 / 9:00 PM

Meditation in Everyday Life presents peaceful abiding meditation, basic goodness, and ways that meditation practice can improve the quality of our daily life. By deepening our experience and understanding of ourselves through the practice of meditation, we more fully become who we already are.


This five-week course is open to anyone. No prerequisite.


Please plan on attending each session of the program. The first and last classes are especially important.


Meditation in Everyday Life begins a new Way of Shambhala cycle.


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The Way of Shambhala series provides a strong foundation in mindfulness-awareness meditation and is composed of Shambhala Training Levels I-V, plus an optional five-week 'In Everyday Life' course. The series is designed to be applicable to the complexity of our daily lives. With gentleness and precision we can develop courage and sanity in these troubled times of uncertainty.


Meditation in Everyday Life is the first of the five ‘In Everyday Life’ courses. Taking Shambhala Training Level I Weekend Retreat before or after Meditation in Everyday Life is recommended.

The Shambhala Training Levels I-V and the Everyday Life classes can also each be taken as a stand alone series.


Over the course of a year, the Way of Shambhala introduces the entire Shambhala path. It offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and from there, how the sanity of meditation can expand to impact our whole society. Please click here for a full description and chart of The Way of Shambhala.


~ Program Pricing ~


For those who can offer more than the regular price, we have a patron price. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price. Tax receipts are offered for all amounts above the regular program price.


In order to make our programs accessible to everyone, we have a generosity policy. If the program price is an obstacle for you, please decide what works and offer whatever you can. Setting up a payment plan for the full amount may also be an option to consider. To discuss this, please contact Bob Hastey, bhastey@shambhala.org or 420-1118 x113.

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