Program Details

Wisdom in Everyday Life


with Ellen Rook
February 27 / 6:30 PM - March 27 / 8:30 PM

The final class in the Way of Shambhala Everyday Life series is Wisdom in Everyday Life, where we study the unwavering warrior whose confidence is unconditional and playful. Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. No longer deterred or depressed by obstacles, we can include everything as part of the path and play with whatever arises. The challenges and richness of daily life become opportunities for both contemplative practice and social action. 


Prerequisite: Fearlessness in Everyday Life or Shambhala Training Level IV.

Go to Albany's website