Program Details

Monday Meditation


December 8 / 8:00 PM - December 8 / 9:30 PM

Join us for an evening of sitting practice between 8pm and 9:30pm.


The evening comprises 3 sitting sessions with periods of walking meditation in between.


This evening is suitable for those that have an established meditation practice. If you are new to meditation or have not been to the Shambhala Centre before, we recommend that you attend our Wednesday evening open nights where we offer ongoing teaching and instruction on meditation and Shambhala Buddhist teachings.


If you feel inspired to make a donation towards the running costs of the centre, there is a suggested donation of between €5 - €10.


Hope to see you there!


 


 


 

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