Our Children’s Program offers children (and parents!) the opportunity to discover and express their joy, sanity, and compassion.
This month's activity will be “Engaging our senses”, a fun, hands-on exploration of the five senses for sharpening mindfulness and concentration.
Through nature, music, art, movement, and interacting with each other, children explore through their senses, developing trust in their own experience and basic goodness.
Each month, the one-hour program includes kid’s meditation instruction followed by five minutes of meditation, yoga, and a creative activity.
The program can be enjoyed by children of all ages, from infants to early teens. While the creative activity is geared to children older than three to four, younger children and their parents seem to especially enjoy the yoga and working on the creative activity together. Blocks/toys are also provided for the little ones.
The program is followed by a social reception with tea and snacks for all.