Go to Birmingham's website
Thursday Sitting Meditation
June 12 / 7:00 PM - June 12 / 8:30 PM
Join us on Thursday evenings from 7:00-8:30 pm. Meditation instruction is available. There are people available at all sittings to answer any questions about developing your practice. All are welcome to drop in or come regularly. There is no fee.
7 - 8 pm - sitting and walking meditation
8 - 8:30 pm - contemplative practice such as maitri or tonglen
The third Thursday of every month is Community Practice Evening with meditation from 6 - 8:45 pm, followed by closing chants.