Program Details

Shambhala Dragons 2014-Teen Program


with Gavin Mckay
March 9 / 12:00 PM - April 6 / 1:30 PM

The cost of this program is: $70.00 for one student and $95.00 per family


The Bodhi School of Shambhala Philadelphia is launching an exciting Shambhala Dragons Teen Program - a 5-week course aimed at creating connection within the teen community and providing an understanding of the basic principles of Shambhala.


Each Sunday session will be 1.5-hours where students will practice meditation and yoga, receive teachings, watch videos, have experiences and discuss how these principles apply in their everyday teen lives. The teachings each week are introductions to the five levels of warrior training meant to pique their curiosity and start them on a lifetime path of exploring their mind. We will work with the idea of trusting basic goodness as a way to touch into our innate peace, kindness, bravery and confidence, and discover how the principles of compassion and gratitude can be vehicles for working with oneself and others in the world. 


Program Leaders


Gavin McKay, gavin@unitefitness.com


Mike Walters

Go to Philadelphia's website