Contentment in Everyday Life
with Robert Reichner
October 20 / 6:30 PM - November 17 / 9:00 PM
This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.
This is the second course in the "Everyday Life" series of the Way of Shambhala path of training. The course includes guided meditation, talks, and open discussion of the challenges that meditators face in their practice.
Prerequisites: This program is open to everyone, and no previous experience with meditation is necessary.
Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.
Questions? Please contact Ryan Reilly. For information about our registration and generosity (program discount) policies, please check our Program Policies and FAQs page.
Registration: This program will open for registration about 2 months before the start of the program. Please check back and register at that time.