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Wednesday Practice Night
August 6 / 6:30 PM - August 6 / 8:30 PM
Practice Night is dedicated to beginning meditators, and everyone else too!
Meditation instruction is offered each Wednesday at 6:30 PM.
Practice begins at 7 PM and consists of two 15 minute sessions of sitting meditation divided by one 5 minute session of walking meditation.
At 7:30 we have a brief reading and discussion that lasts about 45 minutes.
All are welcome!
For more information, please contact Rees: email@example.com