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with Gisèle Laberge
February 2 / 9:30 AM - June 8 / 12:30 PM
Maitri bhavana : 9:30am -12h30pm
‘Maitri’ means kindness, and ‘bhavana’ is virtue or quality. This group practice is about developping unlimited kindness by opening our heart to the suffering of others and surrounding them with the loving kindness they need. Maitri bhavana includes the practice of sending and receiving known as Tonglen.
A MAITRI BHAVANA sheet is posted at the Center on which you may write your name and name(s) of those who are troubled, sick or dying. Their names may appear on the list as often as needed. If you cannot come to the Center to fill out the sheet, you may add names by contacting Maurice Pressé at email@example.com
ALL ARE WARMLY INVITED TO PARTICPATE IN THIS PRACTICE. YOU ARE WELCOME TO BRING YOUR FRIENDS!
Important : on Sundays, the door at street level is locked. You must enter 203 on the keyboard located to the right of the door, and someone will let you in. Once in, please make sure to close the door behind you.