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Meditation In Everyday Life
January 18 / 10:00 AM - February 15 / 11:45 AM
Meditation in Everyday Life
In this 5 week course, explore various aspects of meditation: basic instruction; establishing a meditation practice; challenges and obstacles; working with strong emotions; extending your awareness into everyday life.
Saturday, January 18th – February 15th (2014).
10:00 – 11:45 am
Course Fee: $80.00
Contact: Tristan Lyons: firstname.lastname@example.org, Grace Mathieson email@example.com,
* Generosity Policy is available – pay what you can
“Meditation is based on the premise that the natural state of mind is calm and clear….Meditation is a way to slow down and see how our mind works. This has nothing to do with religion or a spiritual path. It has everything to do with simply being human.” Sakyong Mipham Rinpoche