Program Details

Good Morning Shambhala!

December 27 / 9:30 AM - December 27 / 10:30 AM

Good Morning Shambhala!
Breakfast/conversation and Group meditation
8:30 AM — 10:30 AM
Every Friday morning:
8:30 am – 9:30 am: Café Shambhala: Breakfast and Conversation
9:30 am – 10:30 am: Sitting and Walking Meditation Practice

Please join in for any segment of the morning (could be just breakfast!).
Initial meditation instruction (if needed) will be provided at 9:30 am.
No Charge – Donations appreciated.

The Shambhala Centre has adequate space for “self organized” child care (parents organize among themselves). Children can be included in short periods of meditation – please contact Theresa for more details

St. Margarets Bay Shambhala Centre
13495 Peggys Cove Road
Upper Tantallon   Nova Scotia
Canada   B3Z 2J4
Tel. (902) 826-2182
Contact: Theresa Milligan   Tel.: 902 857-9523

Go to St. Margarets Bay's website