Program Details

Saturday Morning Meditation, 7-8:15am


October 25 / 7:00 AM - October 25 / 8:15 AM

Daily Meditation


Every Saturday, 7-8am; and Monday- Friday: 7-8:15am, 9-10am and 5-6pm


Give yourself a gift of space at the start of the day. Come to the Centre for an hour of sitting practice of shamatha meditation. No charge.


Participants are welcome to stay at 8am for the recitation of the regular Halifax opening chants, which lasts 10 to 15 minutes.

Go to Halifax's website