Program Details

Thursday Morning Meditation, 7-8:15am & 9-10am

November 20 / 7:00 AM - November 20 / 10:00 AM

Daily Meditation

Every Monday- Friday: 7-8:15am and 9-10am

Give yourself a gift of space at the start of the day. Come to the Centre for an hour of sitting practice of shamatha meditation. No charge.

Participants are welcome to stay at 8am for the recitation of the regular Halifax opening chants, which lasts 10 to 15 minutes.

Go to Halifax's website