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Breath Well, Be Well Workshop
with Chris Bauman
January 31 / 7:00 PM - January 31 / 3:00 PM
2 - 3 pm or 7 - 8 pm
This Introductory Talk will discuss healthy breathing and how you can tell if your breathing could be improved and what you can do about it on the spot. Led by Chris Bauman, Senior Breathing Educator and Trainer and long-time meditation instructor. $5 donation appreciated.
For more information or to register contact: