Program Details

Yoga at Shambhala


December 29 / 8:30 AM - February 16 / 9:30 AM

Yoga At Shambhala is an opportunity to experience the interconnection of body, breath and sitting. This series of six yoga classes, taught by professional yoga instructors, is open to all experience levels - novice to veteran.  Chair yoga is offered as well.  


Bring a brown bag breakfast and spend time with one another after class.  Conversation, laughter and camaraderie are documented side effects of Yoga At Shambhala!


Classes will be held on Sunday Dec 29, Jan 5, Jan 12, Jan 19 Feb 2 and Feb 16 from 8:30 to 9:30 a.m.


Yoga equipment provided. Tea and coffee provided.  Join us afterwards for Sunday sitting from 10:30 - noon.


Program fees are for the entire 6 week series.  You may also "drop in" for individual classes for $10 each.


 


Our Generosity Policy


In order to make our programs accessible to everyone, we have a “pay what you can afford” policy.  If the program price is an obstacle for you, please decide what works for you and offer whatever you can.


For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.

Go to Minneapolis's website