Program Details

Sunday Morning Meditation and Discussion


July 6 / 9:45 AM - July 6 / 12:15 PM


Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.


Schedule:



  • 9:45 - 10:00 am:  Welcome

  • 10:00 - 10:30 am:  Meditation instruction available

  • 10:00 - 11:30 am:  Sitting

  • 11:30 - 11:45 am:  Tea and refreshments

  • 11:45 - 12:15 pm:  Book or dharma discussion

  • 12:15 pm:  Refreshments


Childcare is offered every Sunday at the Shambhala Center from 10:00 AM - 12:15 PM, (except Sunday, December 22nd), for people with children wishing to attend this event. For more details  please see our Sunday Morning page.


Prerequisites: None, open to everyone, and no previous experience with meditation is necessary.


Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.


Questions? Contact us at seattle@shambhala.org.

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