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Sitting practice and Maitri Bavhana practice
January 15 / 7:30 PM - January 15 / 9:30 PM
What is meant by "seriously ill"? Any seriously debilitating condition: physical, mental, psychological such as cancer, stroke, alcoholism, diabetes, chronic depression, etc. Temporary illnesses such as the common head cold, rash, fever, etc. are not usually suitable for this practice.
It is an opportunity to share our health with those that are suffering through our meditation practice.
If you are unable to attend, but would like to submit your name or someone else's name to be included in the practice, please email the centre.
The evening includes our regular sitting practice, followed by this Tonglen practice.
Meditation instruction is available; arrive by 7.30pm (or before 7.45pm).