Program Details

Contentment in Everyday Life


with Janet Bass
March 17 / 6:30 PM - April 21 / 9:00 PM

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.


This is the second course in the "Everyday Life" series of the Way of Shambhalapath of training. The course includes guided meditation, talks, and open discussion of the challenges that meditators face in their practice


Prerequisites: None, this program is open to everyone.


Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.


Generosity Policy: We are committed to making it possible for everyone to participate in our programs regardless of financial circumstances. Please see our Program Policies and FAQs page for more information.


Registration: Please register online below. After submitting your registration, you'll have an opportunity to pay online by clicking the "PayPal" button, which lets you pay by credit or debit card (it is not necessary to have a PayPal account). If you can pay online at the time of registration, please do so -- it really simplifies things for us. Note that in the event that a program fills up, we cannot hold your space in the program unless we've received your payment, or unless you've contacted us to make other arrangements. For further details, see our Program Policies and FAQs page.


Questions? Please contact Ryan Reilly.

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