Program Details

In-Town Summer Retreat

August 10 / 9:00 AM - August 16 / 5:00 PM

A retreat is a period of intense practice in meditation, contemplation and delightful silence in the heart of the city. Each day consists of instructions on the practices of mindfulness of breath and body, sitting and walking meditation, as well as contemplation practices, and ends with a talk followed by discussion in the afternoon. People can attend part or the totality of the retreat. It is strongly suggested to attend full mornings or afternoons. 

Meditation instruction is offered during the retreat.

Participants can bring their lunch and eat at the centre or go outside.

There is a reception at the end of the last day of retreat. Everyone is invited.

The cost : $30/day. $15 /half a-day

Special price for the whole retreat : $ 140.




On weekends, the door at street level is locked.  You must enter 203 on the keyboard located to the right of the door, and someone will let you in. Once in, please make sure to close the door behind you.



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