Meditation in Everyday Life
with Doria Cross
January 23 / 7:00 PM - February 20 / 9:00 PM
Throughout history, people have aspired to create societies that express the dignity of human existence within a wise, flourishing culture. This is the vision of Shambhala - and the path towards creating that is meditation. Contemplative practices bring a natural sense of goodness, fearlessness, and humor into our ordinary lives.
Meditation in Everyday Life provides an opportunity to deepen the experience and understanding of meditation for new students, with special attention on practical suggestions for establishing a sitting practice in the midst of our speedy society. Further, this program offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and can expand to impact our whole society. This view is based upon the teachings of meditation in Turning the Mind Into an Ally and Shambhala: The Sacred Path of the Warrior. It can be taken as a follow-up to Shambhala Training Level I, after Level I or II, or if you have no previous experience with meditation.
This is the first course in our core program, The Way of Shambhala, which provides a strong foundation in mindfulness-awareness meditation. This series is designed to be applied to the complexity of our daily lives, and to develop courage and sanity in these troubled times of uncertainty. The Way of Shambhala series offers a structured path of meditation and an introduction to all that Shambhala offers. It also offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and from there how the sanity of meditation can expand to impact our whole society.
We would greatly appreciate your registering online before the class, so that we can anticipate class size for material preparation and so the Coordinator can email you before the first class with additional information about the first class meeting.
Our Generosity Policy
In order to make our programs accessible to everyone, we have a “pay what you can afford” policy. If the program price is an obstacle for you, please decide what works for you and offer whatever you can. To arrange for this, please contact Jackie Snyder email@example.com .
For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.
A generous donor has made scholarship assistance available for those with limited financial means. To apply, please contact Jackie Snyder firstname.lastname@example.org
If you have any questions, please contact Administrative Coordinator Jackie Snyder email@example.com