Program Details

(Mar) Contentment In Everyday Life: Entering the Path


with John Sennhauser
March 13 / 7:00 PM - April 10 / 9:00 PM

This program is now closed for online registration. Please call the front desk at 212-675-6544 to register.


 


What recent Contentment In Everyday Life students said:


"Fascinating, helpful and inspiring."


"I always leave feeling better than when I arrived."




Contentment in Everyday Life is a 5-week course offering an experiential training in contentment, as well as an exploration of the obstacles or challenges to experiencing simplicity, gentleness and mindfulness in everyday life. The course responds with practical suggestions to the question "How can I bring the contentment of meditation into my everyday life?"


This is an introductory class in the Way of Shambhala curriculum. It offers a glimpse of the Shambhala vision of an enlightened society created through mindfulness-awareness meditation, and how the stability and wisdom cultivated through this practice can expand to benefit the world around us.


Class topics:


Class 1: Introducing Contentment: "Friendly to Oneself"
Class 2: Contemplating Contentment: "Nowness"
Class 3: Suffering & The Four Noble Truths: "Meeting Suffering with Gentleness"
Class 4: Working with Emotions & Buddhist Psychology
Class 5: The Confidence of Contentment


John Sennhauser is a senior teacher whose involvement with Shambhala began in 1977 when he went to Naropa Institute in Boulder, CO to study in the dance and theater departments. He was at the time an attorney in Seattle representing Native Americans. He became a student of Chogyam Trungpa Rinpoche and then after his death, became a personal secretary of Sakyong Mipham Rinpoche, the current lineage holder of Shambhala. John teaches from a perspective of integrating his personal background and experiences with the traditional and innovative teachings of Shambhala Buddhism.


Generosity Policy: Our generosity policy supports individuals who need to "pay-what-you-can" due to financial hardship. Please contemplate how much you can offer and give more, less, or the suggested amount based on your individual circumstances. The tuition amount reflects our costs to offer the program. To take advantage of our pay-what-you-can policy, please CALL us in advance at: (212) 675-6544.


We do not accept pay-what-you-can at the door, so please pre-arrange. Thank you!


Go to New York's website