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Learn to Meditate
August 10 / 12:30 PM - August 10 / 1:30 PM
An ideal way to bring the simple yet profound and powerful practice of meditation into your everyday life. Taught by our qualified instructors, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
This is a drop-in class; no registration is required. Participants are welcome to come as often as you like, but the class is designed as a one-time introduction with the same content each week.