Way of Shambhala - Meditation in Everyday Life
with Hamish Tucker
July 3 / 7:00 PM - July 31 / 9:00 PM
The Meditation in Everyday Life course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. With simple instructions and support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, and clarity.
This is the first course in the “Everyday Life” series of the Way of Shambhala path of training. The course includes guided meditation, talks, and open discussion of the challenges that meditators face in their practice.
Prerequisite: None—everyone is welcome
Dates and times: Five consecutive Thursdays, July 3 – 31, 7:00 – 9:00 PM
Suggested readings: See Meditation in Everyday Life Reading List (PDF). The main reference books are available for purchase in the Victoria Shambhala Centre’s bookstore.
Pricing and generosity: We have a Generosity Policy to make our offerings available to all who wish to participate. If the program price is an obstacle for you, please consider what works for you, and offer as much of the program price as you can. To arrange for this, please register in advance via the button below, entering the amount you can afford. For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full program price.
Questions? Contact us at email@example.com.