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Public Sitting North County (Encinitas)
January 8 / 7:45 PM - January 8 / 9:15 PM
We meet Wednesdays at Anahata Yoga, 960 Second St. #202, Encinitas 92024.
That's in downtown Encinitas, just 1 block West of Highway 101 and the Lumberyard, at the corner of 2nd and I - Streets.
7:45 pm Book discussion - How to Meditate by Pema Chodron. (You needn't have read in advance.) Then 8:15 pm Meditation practice.
Meditation instruction available on request. New people welcome.