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Joy in Everyday Life
with Fred Schwieg
October 29 / 7:00 PM - November 26 / 9:00 PM
This is the third course in the Way of Shambhala curriculum.
As meditation practice expands and we develop trust in basic goodness, we begin to discover the confidence and personal energy to go forward on the journey. This leads to a sense of joy and bravery. The mahayana teachings on compassion become the inspiration for a life of cheerful discipline and freedom from doubt.
Key elements of the course include simple instructions, experiential exercises and strong community support.
Preparation: Contentment in Everyday Life course recommended but not required