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Sunday Open Meditation
January 5 / 10:00 AM - January 5 / 12:00 PM
All are welcome to practice meditation together during our weekly open meditation and chanting sessions.
Sunday morning Open Meditation begins with a set of group chants common to all Shambhala meditation centers. Joining in the chants is optional. Sitting meditation is then interspersed with brief periods of walking meditation. You may come for all or part of the meditation session.
Meditation Instruction is available for all - walk-ins are welcome!
Registration is not necessary.