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November Saturday Morning SHAMBHALA CAFE
November 2 / 10:00 AM - November 2 / 11:30 AM
Enjoy a weekly social gathering of new and old practitioners. Shambhala Cafe' offers an hour of open sitting meditation followed by a social half-hour with tea and refreshments every Saturday morning for newcomers and anyone with questions about meditation practice.
Free meditation instruction by a qualified guide will be available to anyone interested at 10:00am.