Program Details

Contentment in Everyday Life

with Steven Shippee
January 29 / 6:45 PM - February 26 / 9:00 PM

The second five-week Everyday Life series in The Way of Shambhala, this course continues on the path of meditation experience through cultivation of contentment and simplicity. We explore the foundation views of the Hinayana Buddhist teachings and meditation in action for daily life. Through understanding the conditions and emotions that keep us trapped in habitual patterns, we can begin to express the qualities of the Tiger: gentleness, appreciation and steadiness.  This course is the companion to the weekend intensive called “Level II: Birth of the Warrior.”  

If you have questions about this course, please contact The Way of Shambhala Coordinator, Steven Shippee, at .

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