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Joy in Everyday Life
with Tim Struttmann
October 29 / 7:00 PM - November 23 / 2:00 PM
This class teaches us practical methods to develop ongoing kindness toward ourselves and others. By training in virtue and compassion, we cultivate a gentle and fearless heart. With discipline, we discover joy.
As meditation practice expands and we develop trust in basic goodness, we begin to discover the confidence and personal energy to go forward on the journey. This leads to a sense of joy and bravery.
The mahayana teachings on compassion become the inspiration for a life of cheerful discipline and freedom from doubt. Each class allows for open discussion of the challenges that meditators face in their practice. The class will include periods of guided meditation, talks and discussion.
ONLINE CLASS WITH ACHARYA SUZANNE DUQUETTE
FACILITATED BY TIM STRUTTMAN
PREREQUISITE: Contentment in Everyday Life course.