Program Details

Contentment in Everyday Life

with Tekla Jachimiak
October 8 / 7:00 PM - October 26 / 3:00 PM

"Suffering is a result of roaming, the urge to keep looking for an external source of happiness. Much of our stress these days is caused by simple lack of contentment." -Sakyong Mipham Rinpoche

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness.

This online course will provide an opportunity to learn and deepen one’s understanding of meditation. Each class allows for open discussion of the challenges that meditators face in their practice. This online class with Acharya John Rockwell continues for 5 Tuesdays and will be facilitated by Tekla Jachimiak. The class will include periods of guided meditation, talks and discussion.

Open to all. Generosity policy applies.

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