Program Details

Monday Night Open Class


January 6 / 7:00 PM - January 6 / 9:00 PM

Monday Night Open Class is a popular drop-in class open to anyone interested in exploring or engaging Shambhala and Buddhist teachings.


Each class offers an in-depth taste of one aspect of the teachings, always presented in relation to meditation practice and to daily life. We open with group meditation instruction at 7:00 pm, and continue sitting until 7:30. After a short tea break, a talk is presented with ample opportunity for interaction, questions and discussion.


This is a wonderful opportunity to immerse oneself in dharma teachings and meditation practice in a single evening. We welcome both newcomers and familiar faces. No previous experience needed. Come to one class, or come every week.


Every Monday (except major holidays)


7–7:30 pm- Meditation Instruction and Sitting Practice


7:30–7:45 pm- Tea


7:45–9 pm- Talk and Discussion


Donation of $5 to $10 appreciated

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