Program Details

How to Be Gentle Towards Yourself During Meditation Practice

with Donald Eckler
October 2 / 8:15 PM - October 2 / 9:15 PM

Join us on this Wednesday evening at 8:15pm for a discussion about being gentle towards yourself during meditation practice.

This event is part of our regular Wednesday evening program which includes group sitting from 7pm to 8pm. Meditation instruction is also offered at 7pm.

Everyone welcome for any part or all of this program.

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