Program Details

Qigong Levels 1-3

with Sophie Léger
May 23 / 9:00 AM - May 26 / 5:30 PM



Friday, May 23 Level 1&2             9:00-5:30

Saturday, May 24 Level 1&2         9:00-5:00

Sunday, May 25 Level 3                 9:00-9:00

Monday, May 26 Level 3               9:00-5:30


Dear Qigong Practitioner and Shambhala Arts Enthusiast,


People have had various inquiries concerning the Qigong program May 23-26th.

The following are various ways that one can participate in the Qigong Program coming up at the end of May. We invite you to tailor your participation to your needs.


  • Participate in Levels 1, 2 & 3 for the first time for the discounted suggested fee of $250

  • Participate in level 1 & 2 only for the first time for the suggested fee of $150

  • Re-take Levels 1 & 2 only for the discounted suggested fee of $90

  • Participate in Level 3 only for the first time (level 1 & 2 are pre-requisites for taking level 3)  for the suggested fee of $150

  • For any questions please contact or p&

  • Register at


The program will introduce participants to several basic practices of Daoist Qigong, which include self-massage, stretching, tendon-changing, and standing postures in the Xiantianwujimen and Yiquan lineages held by Dr. Eva Wong, and will include instruction in sitting meditation. Participants must attend all the sessions if they want to be able to continue with more advanced levels.


Sophie Léger is one of very few individuals authorized by Dr. Eva Wong to teach her Daoist Qigong lineages, and she has offered levels 1-2 and 3 throughout North America and Europe.

A student of Sakyong Mipham Rinpoche since 1990, Sophie has also been a certified meditation instructor and teacher in the Shambhala Buddhist tradition for over 15 years and served as Director of the Montreal Shambhala Meditation Centre from 1996 until 1999. She is currently sitting on the Shambhala Kalapa Executive as Director of Multilingual Development.

Generosity Policy

Our Center remains open because of the ongoing generosity of our members and program participants. While many of our offerings are free, many classes have a suggested fee. Our policy is to not turn anyone away and we will accept any amount that you can afford, for any class. Please contemplate how much you can truly offer, and we encourage those who are able to make additional contributions that can support our generosity policy.

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