Program Details

Contentment in Everyday Life

with Travis May & Paula Bickford
November 16 / 9:00 AM - November 17 / 5:00 PM

These are indeed challenging times we are living in. Everyday life can often bring up feelings of aggression, self-criticism, and helplessness. With this class, Contentment in Everyday Life, we are introducing an experience and understanding of contentment as the foundation for both the spiritual path and a sane life.

Even if you have taken this class before this is an excellent opportunity to reconnect with our experience of gentleness in our meditation - join us as we explore:

Class 1 - gentleness and friendliness to oneself

Class 2 - nowness

Class 3 - Suffering and the Four Noble Truths - meeting suffering with gentleness

Class 4 - working with emotions and Buddhist psychology

Class 5  confidence of contentment

Go to St. Petersburg's website