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Heart of Recovery: a Mindfulness based addiction support group
with AJ Rock
October 2 / 7:15 PM - October 2 / 8:45 PM
This addiction support group is designed to aid those seeking support to lessen or avoid compulsive behaviors, including substance abuse, eating disorders, gambling, etc. The purpose of this group is to provide a supportive community that may help participants meet recovery goals that are individually based and do not require, nor discourage, a belief in a high power outside of oneself, or complete abstinence. This group will combine Buddhist meditation with mindfulness in order to connect to and engage in a commitment to find the middle path and to support throughout the constant battle of addiction, addictive behaviors, and patterns in our lives.