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How's Your Meditation Going?
with Jean Sirois
September 28 / 10:00 AM - September 28 / 12:00 PM
If you’re interested in deepening your practice, feel a need to review the technique, or simply want to practise in a group and discuss meditation issues, these monthly sessions might be just the thing for you.
These two hour sessions include guided meditation, instruction on walking meditation, shamatha yoga and shrine room procedures, followed by group discussion.
Prerequisite: Initial Meditation Instruction. Pre-registration not required.
Program Fee: By Donation