Go to Ottawa's website
How's Your Meditation Going?
with Jean Sirois
November 28 / 7:00 PM - November 28 / 8:00 PM
If you’re interested in deepening your practice, feel a need to review the technique, or simply want to practise in a group and discuss meditation issues, these monthly sessions might be just the thing for you.
The one hour session consists of guided meditation followed by group discussion
Pre-requisite: Initial Mediation Instruction. Pre-registration not required.
Program Fee: By Donation